BEAUTIFUL STILLNESS

Have you ever noticed that once you take thought about something greater than your everyday routine, you slow down and as if become greater yourself? You just start to keep attention on your breath as if the world around becomes more calm and quiet. Once you just step back from the thick of things for a moment, you start to see everything clearly, and sometimes all everything that happens seems to be ridiculous and unworthy of attention. You have not to be absolutely still during your busy life, full of challenges, that require you non-stop self-development and consume a lot of content. Let the stillness be as the standby mode you will back to from time to time during the day by getting in touch with your breathing, finding a comfortable place for your body to rest, adding more beauty to the places where you spend your time. And after some time of this small however regular practice, your mind will crave the beauty of stillness, of softness, of taking things slow. It is all around us. There is enough beautiful stillness even in the heart of megapolis. Seek for it and add brick by brick to your everyday schedule. Let's start with a few beautiful moments that you can bring to your day right now. What can it be?